Ingredients
- 300g (1½ cups) black eyed peas
- 1 tbsp olive oil
- 200g smoked bacon (beef bacon), diced
- 1 smoked chorizo sausage (or kielbasa), diced
- 1 red capsicum (bell pepper), diced
- 1 green capsicum (bell pepper), diced
- 1 celery stick, diced
- 2 spring onions, sliced, white and green parts separated
- 1 brown onion, diced
- 5 cloves garlic, diced
- 3 fresh bay leaves
- 1 tsp dried oregano
- 1½ tsp smoked paprika
- 1 tsp cayenne pepper
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 L chicken stock
- ⅓ cup flat leaf parsley, finely chopped
Equipment
-
Chopping board
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Chef’s knife
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Large heavy-based saucepan with lid
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Wooden spoon
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Stick blender (immersion blender)
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Large container (for soaking the peas)
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Ladle
Directions
SOAK THE PEAS
COOK THE BASE
FINISH AND SERVE
Notes
Soak overnight if you can
Three hours is the minimum but overnight soaking gives you peas that are more evenly hydrated and cook more consistently. They also absorb more flavour from the stock during the simmer. If you forget to soak, a quick-soak works: cover with cold water, bring to a boil, turn off the heat and leave for an hour, then drain and proceed as normal.
Don’t over-blend
The stick blender step is about texture, not turning this into a smooth soup. I pulse it around 10 times and target roughly a third of the peas. You want contrast: some creamy, broken-down peas thickening the broth with plenty of whole ones still intact. Over-blending loses the heartiness that makes this dish worth eating.
Storage
Leftovers keep in an airtight container in the fridge for up to 5 days. The dish thickens as it sits, so add a splash of water or stock when reheating on the stovetop. It also freezes well in portions for up to 3 months.
Ingredient Notes
Black eyed peas:
Also known as cowpeas, black eyed peas are a legume rather than a true pea. I use dried rather than canned for this recipe as they hold their shape better during the simmer and absorb more flavour from the stock. Soak them for at least 3 hours, but overnight gives the best result. Drain and rinse well before adding to the pot. If you’re short on time, canned will work but reduce the simmering time by about half.
Smoked chorizo:
The chorizo brings fat, smoke and a deep paprika flavour that sets the tone for the whole dish. I use a smoked, cured variety rather than fresh, which has a firmer texture and more concentrated flavour. Kielbasa is a good substitute, or andouille if you want a spicier result. The sausage is browned first so it renders some fat into the base before the vegetables go in.
Smoked paprika:
It does a lot of work here alongside the spice blend and the chorizo. I use sweet smoked paprika rather than hot as the cayenne is already handling the heat. Buy a fresh tin if yours has been sitting in the pantry for more than six months as paprika loses its intensity quickly, and a stale tin will flatten the whole dish.
FAQs
Can I make this vegetarian?
Can I make it ahead?
Is this recipe gluten free?
Nutrition
Nutrition
- Serving Size
- 1 serving
- Calories
- per serving
- 1067
- Carbs
- 83.9 grams
- Protein
- 53.3 grams
- Fat
- 62.8 grams
- Saturated Fat
- 20.7 grams
- Fiber
- 17.9 grams
- Sugar
- 13.8 grams
- Sodium
- 2579 milligrams
- Cholesterol
- 91 milligrams
- Potassium
- 1452 milligrams
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