Ingredients
- 750g beef fillet, silverskin trimmed, 3cm dice
- 110g (½ cup) caster sugar
- 160ml (⅔ cup) soy sauce
- 40ml (2 tbsp) sake
- thumb sized piece fresh ginger, grated
- 2 cloves garlic, crushed
- zest and juice of 1 lemon
- 20ml (1 tbsp) oyster sauce
- 4 green onions, sliced 3cm lengths
- steamed short grain rice, pickled baby cucumbers, finely shredded wombok, to serve
- toasted sesame seeds, to garnish
Equipment
-
Chopping board
-
Chef’s knife
-
Large bowl (marinating)
-
Medium saucepan (reducing glaze)
-
Sieve
-
Bamboo or metal skewers
-
Charcoal BBQ, Hibachi or gas BBQ grill
-
Tongs
Directions
PREP THE BEEF
PREP THE SKEWERS
COOK THE SKEWERS
Notes
Origins
Beef Kushiyaki is a Japanese street food that is believed to have evolved from the Yakitori grilling technique for chicken, then being applied to beef, once beef became more available in the 19th Century. These days it can be found sold by street vendors to high-end restaurants with varying cuts of beef and seasonings.
Cook support
Allow the time for your coals to heat up sufficiently and for even distribution of heat between the coals to ensure even cooking.
Substitutions
You can use any thick cut steak that can be cubed for this recipe, ideally a cut for quick grilling (flank, striploin, rump).
Serving ideas
You can serve this with whatever sides you prefer, such as steamed Asian greens, rice noodles, Asian style slaw, grilled potatoes.
Cooking method
If you do not have a Hibachi or coal BBQ, you can cook this recipe on a gas BBQ grill, but it will lose that smokiness to the end result.
Ingredient Notes
Beef fillet:
Fillet (tenderloin) is the best cut because it’s very low in connective tissue and cooks quickly at high heat without toughening. Ask your butcher to remove the silverskin if you prefer to start from a completely prepped piece. Other quick-grilling cuts work as more economical substitutes: flank, striploin and rump. Whichever cut you use, trim away any visible silverskin and hard sinew before cutting into cubes.
Sake:
Sake is a Japanese rice wine used in cooking to add mild sweetness and a clean umami note to marinades and sauces. It also has a slight tenderising effect on beef through its alcohol content. Dry sherry is the closest substitute in terms of flavour. Mirin can also be used but it’s considerably sweeter than sake, so if you substitute with mirin, reduce the caster sugar in the marinade by about half to keep the balance.
Caster sugar:
The marinade uses a high ratio of sugar to soy sauce (110g to 160ml) to balance the saltiness and to help the glaze caramelise on the grill. Caster sugar is preferred over white sugar because the finer grain dissolves more readily in a cold marinade, so the sugars are evenly distributed before the beef goes in. Brown sugar works as a substitute and adds a slightly deeper, more molasses-forward flavour to the glaze.
Nutrition
Nutrition
- Serving Size
- 1 serving
- Calories
- per serving
- 920
- Carbs
- 72 grams
- Protein
- 57 grams
- Fat
- 37 grams
- Saturated Fat
- 14 grams
- Fiber
- 2 grams
- Sugar
- 57 grams
- Sodium
- 3000 milligrams
- Cholesterol
- 170 milligrams
- Potassium
- 950 milligrams
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