Ingredients
- 500g penne
- ¼ cup (60ml) olive oil
- 6 cloves garlic, crushed
- ½ tsp dried chilli flakes
- 800g can whole tomatoes
- sea salt, to taste
- ½ bunch flat leaf parsley, chopped
- 2 tbsp basil, torn
- pecorino cheese, to serve
Equipment
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Chopping board
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Chef’s knife
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Large pot (for pasta)
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Large deep frying pan
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Fine grater
Directions
Notes
Different variations: There are a few variations of this dish but the most common is just with garlic, chilli, olive oil and tomatoes. This version adds fresh basil and pecorino to bring a little extra freshness and flavour. I also use a lot more garlic in my recipe, so you can tone it down.
Water: For this recipe, I added about 2L of water to a pot to cook the pasta.
Cooking al dente: Al dente means 'to the tooth' which refers to the pasta being tender but with a little resistance when you chew it. If your pasta is mushy or falls apart, you've overcooked it. How I make sure it doesn't over cook is that I start testing it 2 minutes before the packet instructions says to cook it.
Stir your pasta: Give your pasta a stir every now and then. This helps it to cook evenly and stops your pasta from sticking to each other.
Infusing your oil with garlic: When cooking your garlic in the oil, it’s ok to see a little bit of browning but you don’t want it to go brown all over as it will turn bitter. Move the pan around from time to time to help the garlic infuse in the oil.
Garlic: If you don’t like too much garlic, once it’s infused into the oil, you can take the garlic out. But I like garlic, so i break it up a little more once infused and leave it in there.
Ingredient Notes
Canned whole tomatoes:
Quality varies significantly between brands. San Marzano DOP-certified tomatoes are low in acid and naturally sweet, which means the sauce needs less cooking time to mellow and a really nice result. You should be able to find them in most supermarkets or delis.
Dried chilli flakes:
Half a teaspoon gives a gentle, warming background heat most people find comfortable. For more spice, go to 1 teaspoon. Blooming the flakes in the oil before the tomatoes go in softens their heat and distributes it evenly through the sauce. Adding them directly to the tomatoes gives a spottier, less integrated result.
Pecorino Romano:
A hard Italian sheep’s milk cheese with a sharper, saltier, more pungent flavour than Parmigiano-Reggiano. It’s the traditional finish for Arrabbiata. If you can’t find it, Parmigiano-Reggiano works as a substitute, though the flavour will be milder and less assertive.
FAQs
Is it spicy?
Can I use fresh tomatoes instead of canned?
What pasta is best for Arrabbiata sauce?
How do I store leftovers?
Nutrition
Nutrition
- Serving Size
- 1 serving
- Calories
- per serving
- 713
- Carbs
- 99 grams
- Protein
- 23 grams
- Fat
- 26 grams
- Saturated Fat
- 4 grams
- Fiber
- 7 grams
- Sugar
- 10 grams
- Sodium
- 500 milligrams
- Cholesterol
- 4 milligrams
- Potassium
- 770 milligrams
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