Ingredients
- 1 brown onion
- 5 cloves garlic
- 1 thumb-sized piece of ginger
- 1 tbsp peanut (or neutral flavoured) oil
- 200g (7 oz) lamb mince
- ½ tsp garam masala
- ¼ tsp ground chilli
- ½ tsp ground cumin
- ½ tbsp ground coriander
- 400g (14.5 oz) tinned crushed tomatoes
- 70g peas (fresh or frozen)
- salt to taste
- 1 cup steamed rice to serve
Equipment
-
Chef’s knife
-
Chopping board
-
Fine grater
-
Medium saucier or saucepan
-
Wooden spatula
-
Bench scraper (optional)
Directions
PREP YOUR INGREDIENTS
THE COOK
Notes
Chef's Notes
Grate ginger and garlic together
I like to finely grate the ginger and garlic for two reasons. Firstly, it saves loads of time. Secondly, when you finely grate them together it creates a paste that absorbs into the sauce easily.
Bloom your spices in the fat
When you add the spices, give them a minute in the rendering lamb fat until you can smell them properly.
Storage
This recipe stores incredibly well, in fact the flavours only deepen with time, so go ahead and make a big batch for meal prep. Wait for it to cool slightly before popping it into containers and refrigerating for up to 3 days, or freezing for up to 3 months. When you need to reheat a frozen portion, simply pop it into a pot with a lid and place over low heat for 15 minutes until it comes to a simmer.
Serving suggestion
I like to serve this recipe simply over steamed basmati rice, but it’s also great with naan bread or Greek yoghurt.
FAQs
Fresh or frozen peas?
Want to add more greens into your dinner?
Can I use other mince?
Nutrition
Nutrition
- Serving Size
- 1 serving
- Calories
- per serving
- 1080
- Carbs
- 111 grams
- Protein
- 48 grams
- Fat
- 49 grams
- Saturated Fat
- 17 grams
- Fiber
- 12 grams
- Sugar
- 20 grams
- Sodium
- 900 milligrams
- Cholesterol
- 95 milligrams
- Potassium
- 1550 milligrams
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