7 Hour Slow Cooked Lamb Shoulder

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7 Hour Slow Cooked Lamb Shoulder

Category
Dinner
Cuisine
British
Servings
6
Prep Time
20 min
Cook Time
7 hr 30 min

This is one of my favourite cuts of meat of all time - the lamb shoulder. Now, if you don’t love lamb, you can follow this recipe and swap the lamb out for beef shin or chuck beef. We’re going to serve it with braised shallots which is another one of my favourite things. Make this for your next pot luck and be the person that brought everyone’s favourite dish.

This is a 7 hour slow cooked lamb shoulder, which uses the technique called braising. Braising is a fantastic thing to learn how to do and it’s not complicated. The best thing about braising or slow cooking is that there’s room for error, as we’re cooking it for so long, it’s unlikely that you’ll over cook it or undercook it.

7 Hour Slow Cooked Lamb Shoulder

Braised Lamb Shoulder Explained

The cut

Bone-in lamb shoulder is the cut you want. The bone adds flavour and the connective tissue around it breaks down into gelatin during the long braise, which is what gives the gravy its body. A 1.2kg shoulder will feed 6 generously. If you don’t love lamb (no judgement), you can swap in beef shin or chuck beef and use the same recipe, just check tenderness at the 6 hour mark.

Searing and the maillard crust

This is the cheffy bit and it’s worth taking the time. Score the fat cap in a diamond pattern (optional but it helps the fat render evenly), season the lamb hard with salt and sear it on every side in a hot dutch oven until it’s deeply browned. We want the maillard reaction, which is the proteins on the surface changing and creating that savoury, umami flavour. The fat cap needs to be properly rendered before the lamb goes into the braise.

The braise

After searing the lamb, we use the same pan for the mirepoix. Cut the carrot on an angle for maximum surface area, quarter the onion, and brown them off in the leftover lamb fat. Pour off most of the fat, deglaze the pan with balsamic vinegar to lift the caramelised bits off the bottom, then top up with chicken stock and tuck the lamb back in with thyme. Cover with a tight lid and into a 100°C oven for 7 hours. The low temperature is the secret, no aggressive bubbling, just a gentle render of all the connective tissue over hours.

Braised shallots

Banana shallots are sweeter and longer than regular shallots, and they hold their shape when cooked. We halve them lengthways with the root intact, sear them cut-side down in butter and olive oil, deglaze with balsamic and finish under a cartouche in the oven. The cartouche keeps the steam in so the shallots cook through without drying out. They’re the perfect counterpoint to the rich lamb.

Ingredient Notes

Lamb shoulder:

Bone-in is essential. The bone adds flavour and the connective tissue around it gives the gravy its body. Ask your butcher for a 1.2 to 1.5kg shoulder, preferably with the fat cap on. A boneless shoulder will work in a pinch but you’ll lose some of the richness.

Banana shallots:

Long, slim shallots that look like a cross between a shallot and a small onion. They’re sweeter than brown onions and hold their shape better than regular shallots once braised. If you can’t find them, large French shallots are the closest substitute.

Balsamic vinegar:

A mid-range supermarket balsamic is fine here. The vinegar gets reduced and rounds out the gravy with sweetness and acidity. Don’t waste your good aged balsamic on this, save that for drizzling at the table.

Ingredients

  • 1.2kg lamb shoulder, bone in
  • sea salt and cracked black pepper,, to season
  • 1 tbsp olive oil
  • 1 carrot
  • 1 brown onion
  • 150ml balsamic vinegar
  • 1L chicken stock
  • 1 small bunch of thyme
  • 1 tbsp corn flour (cornstarch)
  • mashed potatoes and steamed greens, to serve

BRAISED SHALLOTS

  • 6 banana shallots
  • 1 tbsp olive oil
  • 40g butter
  • 50ml balsamic vinegar

Equipment

  • Chopping board
  • Chef’s knife
  • Tongs
  • Heavy-based dutch oven with lid
  • Frying pan
  • Sieve
  • Medium saucepan
  • Whisk
  • Paring knife
  • Baking paper

Directions

SEAR THE LAMB

COOK THE VEG AND LAMB

COOK THE SHALLOTS

MAKE THE SAUCE AND SERVE

Notes

Chef Tips

Get a good sear

The crust on the lamb is where half the flavour in the finished dish comes from. Get the pan properly hot, don’t crowd the meat, and turn it every few minutes until every side is deeply golden brown. The fat cap especially needs to render fully. That’s 15 minutes of attention at the start that pays you back over the next 7 hours.

Use a cartouche on the shallots

A cartouche is just a circle of baking paper that sits directly on top of the food. It traps steam so the shallots cook through without drying out, while letting some moisture evaporate so they don’t boil. Cut a square of baking paper, fold it into a triangle 4 times, hold the point at the centre of the pan, mark the edge and cut. Open it up and there’s your cartouche.

Check the lamb at 6 hours

Every lamb shoulder is slightly different. Start checking the meat at 6 hours by sliding a knife into the thickest part. If it goes in with no resistance, it’s done. If there’s still some pull, give it another hour. Resting the lamb in the cooking liquid for 15 minutes after it comes out helps it relax even further, and gives to time to make the shallots.

Slow cooker version

You can do this whole thing in a slow cooker if you don’t want to commit your oven for 7 hours. Sear the lamb, brown the vegetables and deglaze in a pan first, then transfer everything into a slow cooker with the stock and thyme. Cook on low for 7 hours. The result is just as good and you can leave the house.

Storage

Leftover lamb keeps in an airtight container in the fridge for up to 4 days. Store it in the gravy if you can, the meat will stay moist. It also freezes brilliantly for up to 3 months. Reheat gently in a 160°C oven covered with foil, or on the stove with a splash of stock to bring the sauce back to life. The lamb is great pulled into sandwiches, tacos or served over polenta the next day.

FAQs

Can I make this ahead?

Yes, and it’s often better the next day. Cook the lamb completely a day in advance, let it cool in the cooking liquid, then refrigerate. The fat will rise to the top and set, which makes it easy to scrape off. Warm the whole thing gently in a 150°C oven for 45 minutes to reheat, and make the gravy and shallots fresh on the day.

Can I use a beef cut instead?

Yes. Beef shin and beef chuck both work beautifully with this same method. Beef shin will give you an even richer, more gelatinous gravy because of its high collagen content. Cook for the same 7 hours and check tenderness from 6 hours onwards.

What if my oven won’t go down to 100°C?

If 120°C is the lowest your oven will go, that’s fine. Reduce the cook time to 5 to 6 hours and check the lamb earlier. The key is gentle heat. You don’t want the liquid actively bubbling, just a very slow simmer.

Nutrition

Nutrition

Serving Size
1 serving
Calories
per serving
990
Amount/Serving % Daily Value
Carbs
35 grams
Protein
54 grams
Fat
68 grams
Saturated Fat
27 grams
Fiber
5 grams
Sugar
17 grams
Sodium
1250 milligrams
Cholesterol
210 milligrams
Potassium
1150 milligrams

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