Ingredients
- 300g starchy (floury) potatoes (Sebago, Coliban, Russet Burbank, King Edward)
- 1 leek
- 30g butter
- ½ bunch flat leaf parsley
- 1 bunch chives
- 340g tuna in spring water, well drained
- 2 lemons
- 1 egg, beaten
- 60g plain flour
- 100g panko breadcrumbs
- sea salt and freshly ground black pepper, to season
- olive oil, for frying
- wilted spinach and tartare sauce, to serve
Equipment
-
Chopping board
-
Chef’s knife
-
Large saucepan
-
Colander
-
Large bowl and potato masher
-
Large frying pan
-
3 shallow bowls or small trays (for crumbing)
-
Tray (for chilling patties)
Directions
COOK THE POTATOES
MAKE THE PATTIES
CRUMB AND COOK
Notes
Chef Tips
Steam the potatoes dry before mashing
After draining, return the potatoes to the colander over the residual heat from the saucepan and let them steam for a few minutes before mashing. This drives off surface moisture that would otherwise make the mixture wet and cause the cakes to break apart in the pan. You want the mash as dry and fluffy as possible before combining with the other ingredients.
Don’t over-freeze the patties
The freeze step is just to firm the shaped cakes enough to survive crumbing and frying, not to freeze them through. Twenty to thirty minutes in the freezer is the target. If they’re frozen solid, the inside won’t reach temperature by the time the outside is golden. If making further ahead, refrigerate for up to 2 hours instead.
Storage
Store cooked fish cakes in an airtight container in the fridge for up to 3 days. Reheat in the oven at 180°C (355°F) for 10-12 minutes to restore the crust. Uncooked shaped patties can be frozen for up to 1 month; defrost fully in the fridge overnight before crumbing and frying.
FAQs
Can I make these ahead of time?
Can I make these gluten free?
Can I use a different fish?
Nutrition
Nutrition
- Serving Size
- 1 serving
- Calories
- per serving
- 607
- Carbs
- 78.3 grams
- Protein
- 37.6 grams
- Fat
- 17.6 grams
- Saturated Fat
- 6.4 grams
- Fiber
- 6.5 grams
- Sugar
- 5 grams
- Sodium
- 652 milligrams
- Cholesterol
- 105 milligrams
- Potassium
- 1067 milligrams
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