Ingredients
- 1 bunch Swiss chard, greens and whites split and the whites diced small
- 200g rigatoni
- 4 cloves garlic, diced
- 50g parmesan, finely grated
- 0.5 teaspoon chilli flakes
- olive oil
- salt to taste
Directions
Nutrition
Nutrition
- Serving Size
- 1 serving
- Calories
- per serving
- 737
Amount/Serving
% Daily Value
- Carbs
- 91 grams
- Protein
- 34 grams
- Fat
- 28 grams
- Saturated Fat
- 9 grams
- Fiber
- 7 grams
- Sugar
- 4 grams
- Sodium
- 800 milligrams
- Cholesterol
- 22 milligrams
- Potassium
- 900 milligrams
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