Ingredients
- 2 brown onions, sliced
- 2 chorizo sausages, diced
- salt to taste
- ½ tbsp ground cumin
- 2 racks of pork ribs
- 160g (5.6 oz) white beans (dry weight, soaked overnight in water)
- 2L (4.2 pints) chicken stock
- 2 red capsicums (bell peppers), diced
- ¼ large pumpkin/winter squash (I used a Japanese pumpkin also known as a Kabocha), peeled and diced
- 2 spring onions, sliced
- 1 tsp chilli flakes
- 1 tsp paprika
- olive oil
Directions
Nutrition
Nutrition
- Serving Size
- 1 serving
- Calories
- per serving
- 748
Amount/Serving
% Daily Value
- Carbs
- 38 grams
- Protein
- 44 grams
- Fat
- 48 grams
- Saturated Fat
- 16 grams
- Fiber
- 10 grams
- Sugar
- 10 grams
- Sodium
- 1060 milligrams
- Cholesterol
- 125 milligrams
- Potassium
- 1280 milligrams
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