Ingredients
- 2 tbsp neutral-flavoured oil
- 500g (1 lb) beef mince
- 1 brown onion, finely diced
- 3 cloves garlic, finely diced
- 500g (1 lb) russet potatoes (or another floury potato)
- salt
- ¼ tsp white pepper
- 1 tbsp light soy sauce
- 2 eggs, beaten
- 50g ( ¼ cup) flour
- 100g (1 cup) panko breadcrumbs
- oil, for frying
Directions
Nutrition
Nutrition
- Serving Size
- 1 serving
- Calories
- per serving
- 674
Amount/Serving
% Daily Value
- Carbs
- 54 grams
- Protein
- 30 grams
- Fat
- 38 grams
- Saturated Fat
- 9 grams
- Fiber
- 5 grams
- Sugar
- 5 grams
- Sodium
- 860 milligrams
- Cholesterol
- 136 milligrams
- Potassium
- 965 milligrams
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