Carbonara

Category
Dinner
Cuisine
Italian
Servings
2
Prep Time
5 min
Cook Time
15 min

An authentic Carbonara is a thing of beauty, but it can be tricky to get right. Temperature control is key. Take your time. Get everything ready before you even cook your pasta. The last thing you want to be doing is rushing.

There are lots of variations of carbonara and at some point along the way people started adding cream to it. You don’t need the cream. I actually think it makes it worse. A traditional carbonara is just eggs, pecorino, guanciale, spaghetti and some salt and pepper. 

The combination of pasta water, egg and pecorino give you a smooth creamy pasta with loads of flavour. The Guanciale is also a very important element here as it has the right smokiness, saltiness and texture for this pasta. Now I know some people might struggle to get guanciale, so I think you can still make it using speck or smoky bacon as an alternative. It won’t be the same but it will still be delicious. 

This recipe is all about how to make a real carbonara, and the techniques to ensure your pasta is smooth and creamy.

Carbonara

Ingredient Notes

Guanciale:

Italian salt-cured pork cheek with a higher fat ratio than pancetta or bacon. That fat renders down during the cook and becomes the base of the sauce. The flavour is less smoky and more delicate than bacon. If you can’t find it, speck or a good smoky bacon work as substitutes, but you’ll get less rendered fat in the pan and may need to add a small amount of olive oil to compensate.

Pecorino Romano:

Sharper and saltier than parmesan, and the traditional choice for carbonara. It melts cleanly into the sauce when combined with hot pasta water and egg yolks. You can use parmesan as a substitute, or blend the two half and half for a slightly milder, less sharp result. Either way, grate it fresh rather than using pre-grated, which won’t melt as smoothly.

Egg yolks:

Using only yolks, rather than whole eggs, gives a richer and more stable sauce that is less likely to scramble. The yolks provide fat and lecithin, which is the emulsifier that holds the sauce together. Three yolks for two serves is the right ratio for richness without making the sauce heavy.

Ingredients

  • 200g Guanciale
  • 300g spaghetti
  • 200g pecorino cheese, grated
  • 3 egg yolks
  • sea salt and cracked black pepper, to season

Equipment

  • Large pot
  • Large frying pan
  • Chopping board
  • Chef’s knife
  • Box grater
  • Large mixing bowl
  • Ladle
  • Tongs

Directions

Notes

Chef Tips

Start the guanciale in a cold pan

Adding the guanciale to a cold pan and bringing the heat up slowly gives the fat time to render out gradually. A hot pan sears the outside before the interior fat has a chance to release, which means less rendered fat for the sauce and a tougher texture. You want the fat to run clear and the pan to be pooling with liquid before the meat starts to colour and crisp.

Cool the pan completely before adding the eggs

This is the step most people rush. The pan needs to be fully off the heat and cooled before the egg and cheese mixture goes in. If there’s any residual heat, the yolks will start to cook on contact and the sauce will break. Hold your hand above the pan surface. If you can feel heat radiating, wait. Once the pan is cool and the egg mixture is in, you can use the double boiler method over the pasta water to bring the sauce up gently if it needs more heat.

Storage

Carbonara is best eaten immediately. The sauce absorbs into the pasta as it sits and the texture changes significantly. If you have leftovers, store in an airtight container in the fridge for up to 2 days. Reheat gently in a pan over low heat with a tablespoon of water, stirring constantly to loosen the sauce. It won’t be quite the same as fresh, but it’s still good.

FAQs

Do I really need guanciale, or can I use bacon?

You can use speck or a good smoky bacon as a substitute. The flavour will be smokier and the sauce slightly less rich, since bacon has a lower fat ratio than guanciale. If you’re using bacon, add a small drizzle of olive oil after rendering to make up for the reduced fat in the pan. Guanciale is worth seeking out from a deli or butcher if you can find it.

Can I add cream?

No. Cream changes the emulsion entirely and dilutes the flavour that the egg yolks and pecorino provide. A properly made carbonara sauce without cream is smoother and more intensely flavoured. If your sauce is breaking, the fix is more pasta water and lower heat, not cream.

Does the pasta shape matter?

Spaghetti is traditional, but tonnarelli and rigatoni also work well. I’d avoid shapes with deep ridges or tubes as the sauce tends to clump into the grooves rather than coat evenly. Whatever shape you use, make sure to toss it into the sauce while it’s still steaming hot so the residual heat helps bring the sauce together.

Nutrition

Nutrition

Serving Size
1 serving
Calories
per serving
1745
Amount/Serving % Daily Value
Carbs
80 grams
Protein
69 grams
Fat
124 grams
Saturated Fat
54 grams
Fiber
3 grams
Sugar
3 grams
Sodium
2100 milligrams
Cholesterol
610 milligrams
Potassium
420 milligrams

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