Jerk butterflied chicken

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Jerk butterflied chicken

Category
Dinner
Cuisine
Jamaican
Servings
6
Prep Time
4 hr
Cook Time
30 min

Turn up the heat with this mouthwatering jerk butterflied (spatchcocked) chicken. This Jamaican staple is all about bold, fiery flavours and charred, juicy chicken. Perfect for your next BBQ or when you just want to spice things up. Here's how I make it. It can be a little messy, but that's hwo it should be. 

Ingredients

  • 2 chickens, cut into 4 but still on the bone
  • 1 tsp whole allspice berries
  • 2 tsp fresh thyme leaves
  • 1 tsp black peppercorns
  • 2 tbsp honey
  • 3 tbsp soy sauce
  • 3 scotch bonnet chillies (or habaneros)
  • 5 garlic cloves
  • 3cm x 3cm piece ginger, peeled and sliced
  • 2 spring onions, white part only
  • 1 small brown onion, diced
  • 2 tbsp vegetable oil
  • 1 tsp salt
  • 3 limes

Directions

Nutrition

Nutrition

Serving Size
1 serving
Calories
per serving
690
Amount/Serving % Daily Value
Carbs
10 grams
Protein
64 grams
Fat
42 grams
Saturated Fat
11 grams
Fiber
2 grams
Sugar
5 grams
Sodium
1130 milligrams
Cholesterol
200 milligrams
Potassium
800 milligrams

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