Ingredients
- 500g green beans, trimmed
- 1 tbsp olive oil
- sea salt, to season
- 2 tbsp XO sauce
- ¼ cup sliced almonds
Equipment
-
Chopping board
-
Chef’s knife
-
Large saucepan
-
Shallow bowl
-
Colander
-
Tongs
-
BBQ flat plate or heavy-based frying pan
-
Small saucepan
Directions
Notes
Chef Tips
Get the pan searingly hot
Charring requires real, sustained high heat. If the pan isn’t hot enough, the beans will steam and go limp rather than blister. Preheat the BBQ flat plate or pan for at least 2 minutes before the beans go on. You should hear a hard sizzle the moment they hit the surface. Don’t crowd the pan. Cook in a single layer so the heat stays consistent.
Pat the beans completely dry
After blanching and refreshing in iced water, the beans need to be properly dried before they go into the oil. Surface moisture turns to steam when it hits a hot pan, which prevents charring and makes the beans go soft. Spread them on a clean tea towel or paper towel and press firmly. Even a minute of proper drying makes a noticeable difference to the final texture.
Storage
Store leftovers in an airtight container in the fridge for up to 2 days. Reheat in a hot pan to revive some of the char. Add the almonds fresh when serving rather than storing them on top, as they will go soft in the fridge. This dish does not freeze well.
FAQs
Can I make it without XO sauce?
Do I have to blanch the beans first?
Can I use a grill pan instead of a BBQ?
Are there nut-free alternatives to the almonds?
Nutrition
Nutrition
- Serving Size
- 1 serving
- Calories
- per serving
- 174
- Carbs
- 13.1 grams
- Protein
- 5.9 grams
- Fat
- 12 grams
- Saturated Fat
- 1.7 grams
- Fiber
- 5 grams
- Sugar
- 5.1 grams
- Sodium
- 370 milligrams
- Cholesterol
- 0 milligrams
- Potassium
- 362 milligrams
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