Cacio e Pepe

Category
Dinner
Cuisine
Italian
Servings
1
Prep Time
5 min
Cook Time
12 min

Cacio e Pepe is pasta at its most stripped-back and brilliant – just spaghetti, pecorino, and black pepper. It’s quick, comforting, and a proper lesson in how simple ingredients, treated right, can be unbeatable. Perfect for a solo dinner when you want maximum payoff for minimal fuss.

Ingredients

  • 120g spaghetti
  • 1.5 tsp fresh ground black pepper
  • 55g pecorino cheese, grated
  • salt

Directions

COOK THE PASTA

FINISH AND SERVE

Notes

Origins

Cacio e Pepe is a traditional Italian dish from the pastoral regions of Tuscany, Lazio, Umbria and Abruzzo where Shepherds would take non-perishable ingredients to make a calorie rich, warm meal on long journeys. The dish gained popularity as a simple, sustaining dish for rural workers.

Cook support

Make sure you cool down the pasta water before adding it with the cheese to avoid clumps and ensure you have a nice silky emulsion. 

Once the pasta has been added to the pan you will need to constantly stir for several minutes to create a creamy sauce, don’t give up if it doesn’t come together instantly….just keep stirring.

Storage

This is best served immediately as the sauce will not reheat as well as when first made.

Serving ideas

Simply increase the ingredient quantities to serve more people, however the larger the batch the heavier the stirring process will be.

Nutrition

Nutrition

Serving Size
1 serving
Calories
per serving
735
Amount/Serving % Daily Value
Carbs
88 grams
Protein
34 grams
Fat
28 grams
Saturated Fat
17 grams
Fiber
4 grams
Sugar
3 grams
Sodium
1050 milligrams
Cholesterol
75 milligrams
Potassium
410 milligrams

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