Baba ghanoush

Category
Snack
Cuisine
Middle Eastern
Servings
6
Prep Time
30 min
Cook Time
20 min

Baba ghanoush is a smoky, creamy aubergine dip made with tahini, garlic, and lemon. Perfect with pita or as a spread, it’s simple and delicious.

Ingredients

  • 2 large eggplants (aubergines)
  • 150g (5.3 oz) hulled tahini
  • 1 lemon, juiced
  • 2 cloves garlic, finely minced
  • Pinch of salt
  • 30ml (2 tbsp) extra virgin olive oil (EVOO)
  • toasted pine nuts, for garnish (optional)
  • fresh parsley, for garnish

Directions

Nutrition

Nutrition

Serving Size
1 serving
Calories
per serving
180
Amount/Serving % Daily Value
Carbs
12 grams
Protein
5 grams
Fat
14 grams
Saturated Fat
2 grams
Fiber
5 grams
Sugar
5 grams
Sodium
170 milligrams
Cholesterol
0 milligrams
Potassium
400 milligrams

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