Eggs · Quick · Easy · Protein

Tornado Eggs

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Tornado Eggs

Category
Breakfast
Cuisine
Australian
Servings
1
Prep Time
5 min
Cook Time
2 hr

You may have seen me cook these on MasterChef Australia recently when I taught the contestants an egg masterclass. Tornado eggs were everywhere on Melbourne cafe menus when I was working in them about ten years ago, and they’re one of the easier ways to turn three eggs into something that looks like it took skill. This is how I make them at home.

Tornado Eggs

Tornado Eggs Explained

The pan and the fat

We’re going to cook these in a stainless steel pan, not non-stick. The stainless surface gets nice and hot and gives the egg something to grab onto as you roll it, which is how the spiral holds its shape. Olive oil goes in first, then butter once the pan’s up to heat. The butter is for flavour and to coat the surface, but it’ll burn fast on its own, so the oil sits underneath as a buffer. Watch for the butter to stop foaming, that’s the signal it’s ready for the eggs.

The rolling motion

Pour the whisked eggs into the centre of the pan, then immediately start pulling the cooked edge toward you with a fork while tilting the pan so the raw egg flows in behind it. Keep going in a circular motion. As one ribbon sets, you keep rolling more raw egg under and around it, building up the tornado shape. The whole thing takes about thirty seconds. Stop while there’s still a tiny bit of glossy egg in the centre because it carries through cooking on the toast.

Ingredient Notes

Eggs:

Use the freshest eggs you can find. Older eggs have looser whites that spread out in the pan instead of holding a tight shape. If you can, take them out of the fridge fifteen minutes before cooking. Cold eggs hit the hot pan and seize unevenly, which makes the rolling harder to control.

Butter and olive oil:

I use both. The olive oil goes in first because it has a higher smoke point and can take the heat without burning. The butter goes in second for flavour and to coat the pan. If you only used butter, it would burn before you got the eggs in. If you only used oil, the eggs wouldn’t taste of much. Around a tablespoon of each is right for a three-egg tornado.

Fine herb salad:

A small handful of soft herbs, dressed lightly. I like to use parsley, chives and chervil if I can get it, with a squeeze of lemon and a drizzle of olive oil. The herbs cut through the richness of the butter and the cracked pepper on top. Nothing else needs to go on the plate.

Ingredients

  • 3 eggs
  • pinch of sea salt
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 2 slices sourdough, toasted
  • small handful of soft herbs (parsley, chives and chervil)
  • cracked black pepper, to serve

Equipment

  • Mixing bowl
  • Fork
  • Maryse spatula
  • Stainless steel frying pan, around 20 to 22cm
  • Toaster or grill
  • Chef’s knife
  • Chopping board

Directions

Notes

Chef Tips

Get the pan hot

The stainless steel needs to be hot enough that the egg doesn’t immediately stick. Test with a drop of water, it should ball up and dance across the surface. If it just sizzles flat and evaporates, give the pan another thirty seconds before the oil goes in.

Stop while it’s still glossy

The tornado keeps cooking from residual heat as you slide it onto the toast. If you cook it dry in the pan, it’ll be rubbery by the time you’re sitting down to eat. A bit of shine in the middle is what you want.

Add some extra flavour

Whisked into the eggs: Stir in finely chopped chives, a few drops of soy or fish sauce, a small handful of finely grated parmesan, or a sprinkle of furikake or shichimi togarashi.

On the toast under the eggs: Spread mashed avocado with lemon, whipped feta with lemon zest, a thin layer of pesto, or a swipe of chilli or anchovy butter.

Spooned over the top: Finish with chilli crisp, hot honey, hollandaise, salsa verde, or crumbled crispy bacon.

Alongside: Serve with smoked salmon, garlic-butter mushrooms, slow-roasted tomatoes, or wilted garlic spinach.

Storage

Tornado eggs really need to be eaten straight out of the pan. They don’t reheat well, the texture goes from soft to rubbery within a few minutes. The herb salad can be made earlier in the day, just dress it right before serving. The sourdough is best toasted to order. If you’re cooking for more than one person, keep the pan hot and roll each tornado individually because they only take a minute each once you’re set up.

Tornado Eggs

FAQs

Can I make tornado eggs without a stainless steel pan?

Yes, you can use a cast iron, carbon steel or non-stick pan but I prefer stainless steel. A 20 to 22cm pan is the right size for three eggs.

Why is my tornado falling apart?

It’s usually one of two things. Either the pan wasn’t hot enough so the egg stuck to the surface as you tried to roll it, or you whisked the eggs too gently and the white was still in chunks. Get the pan properly hot before the oil goes in, and whisk until the colour is fully even.

Nutrition

Nutrition

Serving Size
1 serving
Calories
per serving
806
Amount/Serving % Daily Value
Carbs
44 grams
Protein
30 grams
Fat
56 grams
Saturated Fat
19 grams
Fiber
4 grams
Sugar
4 grams
Sodium
1010 milligrams
Cholesterol
580 milligrams
Potassium
440 milligrams

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