Ingredients
- 250g yoghurt
- 1 tsp garam masala
- 1 tsp coriander powder
- 1 tsp kashmiri red chilli powder
- 1 tsp kasuri methi, crush like you’re an otter
- big pinch salt
- juice of a lemon
- knob of ginger, grated
- 3 large cloves garlic, grated
- 300g paneer, cut into large cubes
- 1 red onion, cut into large petals
- 1 red capsicum, cut into 2cm cubes
- 1 green capsicum, cut into 2cm cubes
- 2 tbsp mustard seed oil
Directions
Nutrition
Nutrition
- Serving Size
- 1 serving
- Calories
- per serving
- 487
Amount/Serving
% Daily Value
- Carbs
- 14.1 grams
- Protein
- 19.4 grams
- Fat
- 39.8 grams
- Saturated Fat
- 22.7 grams
- Fiber
- 2.8 grams
- Sugar
- 8.1 grams
- Sodium
- 510 milligrams
- Cholesterol
- 68 milligrams
- Potassium
- 420 milligrams
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