Olive tapenade
Olive tapenade is a savoury spread made from olives, capers, rosemary, lemon juice, and olive oil. Perfect for adding flavour to crackers, bread, and vegetables.
Ingredients
- 160g (5½ oz) olives
- 1 tsp capers
- 1 small sprig of rosemary, picked and roughly chopped
- juice of 1 lemon
- 3 tbsp olive oil
Directions
Nutrition
Nutrition
- Serving Size
- 1 serving
- Calories
- per serving
- 84
Amount/Serving
% Daily Value
- Carbs
- 1.5 grams
- Protein
- 0.3 grams
- Fat
- 8.7 grams
- Saturated Fat
- 1.3 grams
- Fiber
- 0.8 grams
- Sugar
- 0.4 grams
- Sodium
- 280 milligrams
- Cholesterol
- 0 milligrams
- Potassium
- 45 milligrams
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