Ingredients
- 1kg (2.2 lbs) beef tongue
- 1 white onion, halved
- 1 head garlic, halved horizontally
- 2 fresh bay leaves
- 1 bunch coriander stems and roots (reserve the leaves for salsa verde)
- 1 tsp peppercorns
- 1 litre chicken stock
- 2 tbsp olive oil
- Sea salt, to season
- Sliced avocado, diced white onion, coriander leaves and lime wedges, to serve
CORN TORTILLAS
- 400g (3.5 cups) masa harina
- 750ml warm water
- 1 tsp sea salt
- 2.5 tbsp lard
SALSA VERDE
- 1 jalapeño, halved
- 2 cloves garlic, unpeeled
- ½ white onion, cut in half
- 700g (24.6 oz) can of tomatillos, drained
- 1 bunch of coriander leaves (from cooking the tongue)
- juice of 1 lime
- Sea salt, to taste
Equipment
-
Chopping board
-
Chef’s knife
-
Large saucepan with lid
-
Blender
-
Large mixing bowl
-
Tortilla press
-
Tawa or heavy-based frying pan
-
Tongs
Directions
COOK THE TONGUE
PREP THE TORTILLA DOUGH
MAKE THE SALSA VERDE
COOK THE TORTILLAS
FINISH AND SERVE
Notes
Chef Tips
Peel the tongue while it’s still warm
Once the tongue comes out of the braise, give it 15 to 20 minutes until you can handle it without burning your hands, then peel immediately. The skin should slip off in sections without much resistance. If it sits too long and cools down, the skin contracts and tightens against the meat and you’ll work much harder to get it off. Have a bowl nearby to collect the skin as you go. Once peeled, the tongue can be refrigerated and sliced the next day if you’re prepping ahead.
Sear the tongue in batches, don’t crowd the pan
The pan needs to stay very hot throughout the sear to get a proper caramelised crust on each slice. If you add too many slices at once, the temperature drops and the tongue steams rather than sears and you won’t get much colour. Work in batches, give each slice 2 to 3 minutes per side without moving it, and let the pan recover between batches if it’s losing heat. The crust makes a real difference to the texture of the taco, so it’s worth taking the time.
Cook support
If you don’t have a tortilla press then you can use a heavy frying pan to press down the dough. Take care not to make them too thin as they can crack and break apart before reaching a hot frying pan. This quantity of dough will make about 18-20 tortillas, but can easily be halved if you want to make less.
Storage
Store the cooked, peeled tongue in an airtight container in the fridge for up to 4 days, preferably with a little braising liquid poured over to keep it moist. The salsa verde keeps covered in the fridge for up to 3 days. Tortillas are best eaten fresh on the day they’re made, but will keep wrapped in a tea towel at room temperature for a few hours or reheated briefly in a dry pan.
Serving ideas
Mix up the serving with your favourite tacos sides, such as guacamole, pico de gallo, some Queso fresco or feta cheese.
FAQs
Can I make the tongue ahead of time?
Can I use store-bought tortillas?
Where do I find beef tongue?
Nutrition
Nutrition
- Serving Size
- 1 serving
- Calories
- per serving
- 1040
- Carbs
- 45 grams
- Protein
- 57 grams
- Fat
- 73 grams
- Saturated Fat
- 23 grams
- Fiber
- 9 grams
- Sugar
- 5 grams
- Sodium
- 1160 milligrams
- Cholesterol
- 225 milligrams
- Potassium
- 920 milligrams
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