Ingredients
- 5 cups (1.2 litres) chicken stock
- 1 cup (240 ml) polenta
- 300g (10.5 oz) smoked bacon, diced (retain the rind)
- 1 red bullhorn pepper (or red capsicum), diced
- 3 Roma tomatoes, seeds removed and diced
- 3 spring onions, thinly sliced (reserve some greens for garnish)
- 5 cloves garlic, finely diced
- 1 kg (2.2 lbs) peeled and deveined raw prawns
- 1 tbsp Old Bay seasoning
- salt to taste
- 60g (2 oz) butter, divided
Directions
Nutrition
Nutrition
- Serving Size
- 1 serving
- Calories
- per serving
- 1330
Amount/Serving
% Daily Value
- Carbs
- 42 grams
- Protein
- 87 grams
- Fat
- 94 grams
- Saturated Fat
- 40 grams
- Fiber
- 5 grams
- Sugar
- 9 grams
- Sodium
- 3200 milligrams
- Cholesterol
- 410 milligrams
- Potassium
- 1450 milligrams
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