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Chicken · Curry · Chilli · Wok · Quick · Spicy

Birmingham balti

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Birmingham balti

Category
Dinner
Cuisine
British
Servings
4
Prep Time
20 min
Cook Time
15 min

Birmingham Balti - native to the English city Birmingham is a curry made and served in a “Balti” which is a thin pressed carbon steel pan similar shape to a wok and the curry can be chicken or lamb.

Ingredients

  • 1 red onion, diced
  • 5 cloves garlic, finely diced
  • 1 green chilli, diced
  • 1 red pepper, diced
  • 500g (1.1 lbs) chicken breast, diced
  • 4-5 tbsp vegetable oil
  • salt, to taste
  • 3 tomatoes, diced
  • 1 tsp chilli powder
  • 1 tsp paprika
  • 1/2 tsp turmeric
  • 1 tsp cumin
  • 1 tsp black pepper
  • 200ml (about 3/4 cup) chicken stock
  • 1/2 tsp kasuri methi (dried fenugreek leaves)
  • naan, to serve

Directions

Nutrition

Nutrition

Serving Size
1 serving
Calories
per serving
515
Amount/Serving % Daily Value
Carbs
15 grams
Protein
32 grams
Fat
36 grams
Saturated Fat
6 grams
Fiber
4 grams
Sugar
8 grams
Sodium
510 milligrams
Cholesterol
69 milligrams
Potassium
790 milligrams

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