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Beef, capsicum and red onion skewers

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Beef, capsicum and red onion skewers

Category
Lunch
Cuisine
Australian
Servings
6
Prep Time
25 min
Cook Time
12 min

It's BBQ season here in Australia. Beef, capsicum and red onion skewers are a great addition to your family BBQ and they are very easy to cook up.

Ingredients

  • 1.2 kg beef fillet, diced into 2 cm cubes (rump can also be used)
  • 1 large green capsicum, diced
  • 1 large yellow capsicum, diced
  • 1 large red capsicum, diced
  • 2 large red onions, diced
  • 2 tbsp dark soy sauce
  • 1.5 tbsp balsamic reduction
  • 3 cloves of garlic, finely grated
  • thumb-sized piece of ginger, finely grated

Directions

Nutrition

Nutrition

Serving Size
1 serving
Calories
per serving
414
Amount/Serving % Daily Value
Carbs
14 grams
Protein
54 grams
Fat
15 grams
Saturated Fat
5 grams
Fiber
3 grams
Sugar
8 grams
Sodium
1010 milligrams
Cholesterol
129 milligrams
Potassium
1150 milligrams

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