Ingredients
- 1 cup (150g) Masarepa (pre-cooked cornmeal, white or yellow)
- 1 cup (250ml) water
- 1 tsp sea salt
- 4 eggs
- peanut oil, for deep frying
AJI
- 3 spring onions, finely sliced
- 1 bunch coriander (cilantro), finely chopped
- 1-2 Jalapenos, seeded, finely diced (depending on heat preference)
- 1 tbsp white vinegar
- juice of 1 lime
- 1 tomato, finely diced
Equipment
-
Large mixing bowl
-
Tortilla press or heavy flat-bottomed pan (for pressing arepas)
-
Thermometer
-
Deep heavy-based saucepan
-
Wire rack
-
Sharp knife
Directions
Notes
Chef Tips
Press the arepas to an even 6mm thickness
Uneven thickness means thicker parts don’t cook through in the same time as thinner ones. Place the dough between two sheets of plastic wrap and press down firmly with a heavy, flat-bottomed pan. Aim for an even disc about 6mm (¼ inch) thick. Any thicker and the centre stays dense. Any thinner and the disc is fragile and won’t hold the egg without breaking.
Seal the egg pocket firmly before the second fry
If the seal isn’t tight, hot oil gets into the arepa during the second fry and you end up with a scrambled egg inside rather than a cooked whole egg. Wet the piece of spare dough slightly with water before pressing it over the opening. Press firmly around the edges to create a proper seal, then lower the arepa into the oil carefully with the sealed side facing up for the first 30 seconds while it sets.
Storage
Arepas are best eaten immediately after the second fry while the exterior is still crispy and the egg is at the right temperature. The Aji keeps well in the fridge for up to 3 days in an airtight container. The flavour actually improves on the second day as the vinegar and lime continue to work through the vegetables.
FAQs
What if I can’t find Masarepa?
How do I know when the egg is cooked inside?
Can I bake or shallow-fry these instead of deep frying?
Nutrition
Nutrition
- Serving Size
- 1 serving
- Calories
- per serving
- 416
- Carbs
- 47 grams
- Protein
- 13 grams
- Fat
- 20 grams
- Saturated Fat
- 4 grams
- Fiber
- 5 grams
- Sugar
- 6 grams
- Sodium
- 720 milligrams
- Cholesterol
- 186 milligrams
- Potassium
- 490 milligrams
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