Ingredients
- 1kg raw prawns, peeled and deveined, tails on
- 1 head of garlic
- 120g butter
- 1 bunch asparagus
- 20ml extra virgin olive oil
- ½ tsp sweet paprika
- sea salt, to season
- ½ bunch flat leaf parsley
- juice of 1 lemon, plus wedges to serve
- jasmine rice, to serve
Equipment
-
Chopping board
-
Chef’s knife
-
Tongs
-
Large frying pan
-
Chargrill pan or heavy-based frying pan
-
Rice cooker or medium saucepan with lid
-
Citrus juicer
Directions
MAKE THE RICE AND GARLIC BUTTER
GRILL THE ASPARAGUS
COOK THE PRAWNS
Notes
Chef Tips
Prep your prawns
Prep your prawns at the start of the cook as this step will take the longest and you want them ready to go. Make sure you’re buying raw prawns and then peel and devein them. Devening them just means pull out the digestive track aka poo shoot. An easy way to do this is hold the head and the body of the prawn and then twist the head round and slowly pull away from the body, the digestive track should come with it. The hold the body straight and carefully pull on the track to pull it out. You can also watch my video on 3 ways to devin your prawns - https://www.youtube.com/shorts/oOD9n5WIruY
Chopping parsley
Now, I have a little trick to make it easier to roughly chop your parsley (or any herbs!). All you need to do is roll the herbs as tightly as you can into a ball or log shape. Then chop from one end to the other, moving your hand down the herbs as you chop. You may have to run over it one more time to make sure there’s no big pieces.
Melting your butter
You’ll need to watch this step as you want your butter to melt and give it time for the garlic to infuse without letting the butter brown or burn. To do this, make sure your pan is on a low heat so it cooks slowly. It will only take about 8-10 minutes until it is ready but you’ll need to stir it every couple of minutes.
Storage
This is best eaten straight after cooking, but any prawn leftovers should be stored in the butter sauce separately to the rice ideally in airtight containers and refrigerated for up to 3 days.
FAQs
Can I make this dish ahead of time?
Is it spicy?
Can I freeze it?
Can I make it vegetarian?
Nutrition
Nutrition
- Serving Size
- 1 serving
- Calories
- per serving
- 594
- Carbs
- 38.3 grams
- Protein
- 45.4 grams
- Fat
- 31.4 grams
- Saturated Fat
- 17 grams
- Fiber
- 4 grams
- Sugar
- 4.5 grams
- Sodium
- 710 milligrams
- Cholesterol
- 360 milligrams
- Potassium
- 780 milligrams
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