Ingredients
- 1kg (2.2 lbs) beef mince
- 10 dried shiitake mushrooms, soaked in warm water
- 200g (7 oz) water chestnuts, diced
- 1 red chilli
- 4 garlic cloves, crushed
- 3 spring onions, sliced thin, whites and greens separated
- 2 tbsp dark soy sauce
- 2 tbsp light soy sauce
- 2 tbsp oyster sauce
- 1 tbsp coarse ground black pepper
- 1 tbsp cornflour
- peanut oil for cooking
- salt and white pepper, to taste
- 1 tsp msg (optional)
- baby gem or iceberg lettuce, for serving
Equipment
-
Chopping board
-
Chef’s knife
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Small bowl (for soaking the shiitake mushrooms)
-
Small bowl (for the cornflour slurry)
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Measuring spoons
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Wok or large heavy-based frying pan
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Wok spatula or wooden spoon
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Tongs
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Serving platter
Directions
Notes
Chef Tips
Get the wok really hot before the oil goes in
Heat the dry wok until it’s just starting to smoke, then add the oil and swirl it around the sides. If you put cold oil into a cold wok and heat them up together, you end up steaming everything instead of searing it.
Leave the mince alone at the start
When you first add the beef, spread it across the wok in a flat layer and don’t touch it for 2 to 3 minutes. You’re trying to get a deep brown crust on one side. That’s the Maillard reaction, and it’s where all the savoury flavour comes from. Once you see the edges starting to brown, break it up and toss it through with the aromatics.
Storage
The cooked filling keeps for up to 3 days in an airtight container in the fridge. To reheat, toss it back into a hot wok or pan over medium-high heat until it’s steaming, adding a splash of water or leftover mushroom stock if it looks dry. I wouldn’t freeze it though, the water chestnuts lose their crunch once they’ve been thawed. If you’re prepping ahead, keep the lettuce cups separate in an airtight container with a damp paper towel, and only fill them when you’re ready to serve.
FAQs
Can I make san choy bow with pork or chicken instead of beef?
What’s the best lettuce to use?
Is san choy bow gluten-free?
What do I serve it with?
Nutrition
Nutrition
- Serving Size
- 1 serving
- Calories
- per serving
- 503
- Carbs
- 16 grams
- Protein
- 37 grams
- Fat
- 32 grams
- Saturated Fat
- 12 grams
- Fiber
- 3 grams
- Sugar
- 4 grams
- Sodium
- 1440 milligrams
- Cholesterol
- 105 milligrams
- Potassium
- 650 milligrams
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