Ingredients
LAMB
- 2 lamb necks
- 100g (3.5oz) baby capers, washed and chopped
- ½ bunch thyme, leaves picked and chopped
- 4 cloves garlic, peeled and finely grated
- zest of 2 lemons
- ½ tbsp cooking salt
- 2 tbsp olive oil
MINT YOGHURT SAUCE
- 1 cup Greek yoghurt
- small bunch mint, washed and finely chopped
- juice of 1 lemon
- ½ tsp ground cumin
- pinch of salt
SUMAC CARROTS
- 2 bunches carrots
- 1 tbsp sumac
- 2 tbsp olive oil
PEAL COUSCOUS
- 300g (10.5oz) pearl couscous
- 620ml (21fl oz) chicken stock
- 2 tbsp olive oil
- pinch of salt
Directions
LAMB NECK
MINT YOGHURT SAUCE
SUMAC CARROTS
PEARL COUSCOUS
SERVE
Nutrition
Nutrition
- Serving Size
- 1 serving
- Calories
- per serving
- 1185
Amount/Serving
% Daily Value
- Carbs
- 85 grams
- Protein
- 61 grams
- Fat
- 68 grams
- Saturated Fat
- 20 grams
- Fiber
- 12 grams
- Sugar
- 14 grams
- Sodium
- 1950 milligrams
- Cholesterol
- 175 milligrams
- Potassium
- 1450 milligrams
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