Ingredients
- 2 tbsp grapeseed oil
- 1 brown onion, diced large
- 2 carrots, peeled and diced
- 2 potatoes, diced
- 1 green apple, diced
- 600ml chicken stock
- 1 packet S&B Golden Curry
- 2 chicken breasts, sliced in half
- 200g flour
- 2 eggs, beaten
- 200g panko bread crumbs
- Oil for frying
- 3 spring onions, sliced thin
- Salt to taste
- Steamed rice to serve
Equipment
-
Chopping board
-
Chef’s knife
-
Large frypan or wide saucepan
-
Cast iron pan or heavy-based deep pan
-
Wooden spoon
-
Tongs
-
3 shallow bowls (for the crumbing station)
-
Wire rack
-
Rice cooker or saucepan with lid
-
Thermometer
Directions
Notes
Chef Tips
Heat the oil before you crumb
Get the oil up to 170°C while the curry is simmering. Crumbed chicken doesn’t hold well sitting around. The egg layer goes soft and the panko slides off if it waits too long before hitting the oil.
Cut the chicken evenly
Slicing each breast in half horizontally gives you four thin pieces of even thickness. That’s the key to katsu that cooks all the way through before the crumb burns. If one piece is thicker, give it a light bash with the side of a knife to even things out.
Storage
The curry keeps in the fridge for 3 days in an airtight container and freezes well for up to 2 months. Reheat gently on the stove with a splash of water to loosen it. The katsu is best cooked fresh as the crumb goes soft once stored. If you have leftover crumbed chicken, fry it from raw when you’re ready to eat.
FAQs
Can I use chicken thigh instead of breast?
Is this gluten-free?
Can I make this vegetarian?
Nutrition
Nutrition
- Serving Size
- 1 serving
- Calories
- per serving
- 1260
- Carbs
- 153 grams
- Protein
- 53 grams
- Fat
- 49 grams
- Saturated Fat
- 7 grams
- Fiber
- 8 grams
- Sugar
- 17 grams
- Sodium
- 1660 milligrams
- Cholesterol
- 155 milligrams
- Potassium
- 1250 milligrams
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