Ingredients
- 800g (1.76 lb) boneless, skinless chicken breasts, butterflied to create thinner pieces
- 40g (1.41 oz) parmesan, finely grated
- 125g (4.41 oz) flour
- 1/2 tsp freshly cracked black pepper
- 1¾ tsp sea salt
- 60ml (2.03 fl oz) extra-virgin olive oil
- 1 shallot, finely chopped
- 3-4 cloves garlic, minced
- 300ml (10.14 fl oz) chicken stock
- zest and juice from 1 lemon
- 2 tbsp capers, drained
- 100g (3.53 oz) butter
- flat leaf parsley, chopped
- lemon slices to garnish
Directions
Nutrition
Nutrition
- Serving Size
- 1 serving
- Calories
- per serving
- 1080
Amount/Serving
% Daily Value
- Carbs
- 42 grams
- Protein
- 68 grams
- Fat
- 74 grams
- Saturated Fat
- 30 grams
- Fiber
- 3 grams
- Sugar
- 3 grams
- Sodium
- 1900 milligrams
- Cholesterol
- 260 milligrams
- Potassium
- 1050 milligrams
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