Ingredients
- 1.5kg (3.3lbs) beef chuck roast
- Sea salt and cracked black pepper
- 2 garlic cloves, smashed
- 4 fresh thyme sprigs
- 2 bay leaves
- 2 tbsp beef tallow (or olive oil)
- 1 brown onion
- 400ml red wine
- 500ml beef stock
- 20 grams cold butter, cubed
Equipment
-
Chopping board
-
Chef’s knife
-
Sous vide immersion circulator
-
Large stockpot or plastic tub (for the water bath)
-
Vacuum sealer and bags
-
Heavy-based frying pan or cast iron skillet
-
Tongs
-
Wire rack and tray
-
Whisk
Directions
SOUS VIDE THE BEEF
48 HOURS LATER
MAKE THE JUS
PLATE
Notes
Chef Tips
Pat the beef dry before searing
After 48 hours in the bag, the beef will be soaked in juices. Dry it thoroughly with paper towel before it goes in the pan. Wet meat steams instead of searing and you’ll lose any chance of a proper crust.
Get the pan smoking hot
You only have a few minutes to build the crust before the internal temperature climbs past medium rare. The pan needs to be hot, smoking even, so the surface browns instantly on contact. Cast iron holds heat better than stainless steel and is worth using if you have one.
Storage
The cooked chuck keeps in the fridge for 3 days, ideally in the original sous vide bag with the juices, or in an airtight container if you’ve already finished the jus. The jus can be stored separately and reheated. Leftover beef sliced cold makes excellent roast beef sandwiches. To reheat the whole piece, drop the sealed bag back in a 50°C water bath for 20 minutes, or slice and warm gently in the jus.
FAQs
Can I cook it for less than 48 hours?
Can I use a different cut?
Is it safe to cook at 52°C for that long?
Nutrition
Nutrition
- Serving Size
- 1 serving
- Calories
- per serving
- 815
- Carbs
- 7.5 grams
- Protein
- 58.5 grams
- Fat
- 58.5 grams
- Saturated Fat
- 25.5 grams
- Fiber
- 1.2 grams
- Sugar
- 2.8 grams
- Sodium
- 650 milligrams
- Cholesterol
- 205 milligrams
- Potassium
- 850 milligrams
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