Ingredients
MUSHROOM AND LEMON THYME STUFFED CHICKEN PILLOW
- 1 whole Lilydale Chicken, deboned
- 600g (21 oz) mushrooms of your choice, diced
- 3 shallots, finely diced
- 4 cloves of garlic, finely diced
- 10 sprigs of lemon thyme, leaves picked and finely chopped
- 3 tbsp(45ml) of olive oil
- 50g (1.8 oz) of butter
- 30g (1 oz) panko breadcrumbs
- salt and pepper, to taste
PEARL BARLEY RISOTTO WITH KALE
- 1 brown onion, finely diced
- 1 carrot, finely diced
- 1 stick of celery, finely diced
- 3 tbsp (45ml) olive oil
- 150g (5.3 oz) pearl barley
- 1L chicken stock
- 8 sprigs of lemon thyme
- 2 bay leaves
- half a bunch of kale, finely chopped
Directions
MUSHROOM AND LEMON THYME STUFFED CHICKEN PILLOW
PEARL BARLEY RISOTTO WITH KALE
Nutrition
Nutrition
- Serving Size
- 1 serving
- Calories
- per serving
- 1090
Amount/Serving
% Daily Value
- Carbs
- 62 grams
- Protein
- 73 grams
- Fat
- 67 grams
- Saturated Fat
- 19 grams
- Fiber
- 12 grams
- Sugar
- 9 grams
- Sodium
- 1370 milligrams
- Cholesterol
- 235 milligrams
- Potassium
- 1870 milligrams
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