Ingredients
- 3 eggs
- pinch of sea salt
- 1 tbsp olive oil
- 1 tbsp butter
- 2 slices sourdough, toasted
- small handful of soft herbs (parsley, chives and chervil)
- cracked black pepper, to serve
Equipment
-
Mixing bowl
-
Fork
-
Maryse spatula
-
Stainless steel frying pan, around 20 to 22cm
-
Toaster or grill
-
Chef’s knife
-
Chopping board
Directions
Notes
Chef Tips
Get the pan hot
The stainless steel needs to be hot enough that the egg doesn’t immediately stick. Test with a drop of water, it should ball up and dance across the surface. If it just sizzles flat and evaporates, give the pan another thirty seconds before the oil goes in.
Stop while it’s still glossy
The tornado keeps cooking from residual heat as you slide it onto the toast. If you cook it dry in the pan, it’ll be rubbery by the time you’re sitting down to eat. A bit of shine in the middle is what you want.
Add some extra flavour
Whisked into the eggs: Stir in finely chopped chives, a few drops of soy or fish sauce, a small handful of finely grated parmesan, or a sprinkle of furikake or shichimi togarashi.
On the toast under the eggs: Spread mashed avocado with lemon, whipped feta with lemon zest, a thin layer of pesto, or a swipe of chilli or anchovy butter.
Spooned over the top: Finish with chilli crisp, hot honey, hollandaise, salsa verde, or crumbled crispy bacon.
Alongside: Serve with smoked salmon, garlic-butter mushrooms, slow-roasted tomatoes, or wilted garlic spinach.
Storage
Tornado eggs really need to be eaten straight out of the pan. They don’t reheat well, the texture goes from soft to rubbery within a few minutes. The herb salad can be made earlier in the day, just dress it right before serving. The sourdough is best toasted to order. If you’re cooking for more than one person, keep the pan hot and roll each tornado individually because they only take a minute each once you’re set up.

FAQs
Can I make tornado eggs without a stainless steel pan?
Why is my tornado falling apart?
Nutrition
Nutrition
- Serving Size
- 1 serving
- Calories
- per serving
- 806
- Carbs
- 44 grams
- Protein
- 30 grams
- Fat
- 56 grams
- Saturated Fat
- 19 grams
- Fiber
- 4 grams
- Sugar
- 4 grams
- Sodium
- 1010 milligrams
- Cholesterol
- 580 milligrams
- Potassium
- 440 milligrams
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