Spaghetti and Meatballs

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Spaghetti and Meatballs

Category
Dinner
Cuisine
Italian
Servings
4-6
Prep Time
15 min
Cook Time
40 min

Spaghetti and meatballs is an Italian-American dish developed by Italian immigrants in the US during the early 20th century. In Italy, meatballs (polpette) and pasta exist separately; the combination is distinctly American... and it's delicious so we're making them.

I've used a 50/50 blend of beef and pork mince for the meatballs. The beef provides structure and flavour, while the pork’s higher fat content keeps the meatballs moist through browning and simmering. The panade (dried breadcrumbs soaked in milk) acts as a binder and moisture trap, so the meatballs stay tender even after 20 minutes cooking in the tomato sauce.

We're starting the sauce with a soffritto: grated onion, celery and carrot cooked down until soft, which gives a rounded sweetness that balances the acidity of the passata. Grating rather than chopping the vegetables means they cook faster and break down fully into the sauce. The meatballs are browned first to develop a crust, then returned to the sauce to finish cooking through, absorbing the tomato as the sauce simmers. Finishing with extra virgin olive oil and parmesan at the table adds richness at the point of serving, where neither gets lost in the heat.

Ingredient Notes

Beef and pork mince:

A 50/50 blend. Beef alone produces a denser, chewier meatball with a stronger flavour but less moisture. Pork alone is softer and fattier but milder. Combined, the pork fat keeps the meatball juicy while the beef carries the flavour. Use mince with at least 20% fat in both; extra lean mince will produce a dry, tight result.

Dried breadcrumbs:

Standard fine dried breadcrumbs work better here than panko. Panko has a coarser, more open crumb that suits fresh-cheese mixtures like ricotta. Fine dried breadcrumbs absorb the milk more fully and give a tighter, more uniform texture that holds together well when the meatball is browned and simmered.

Passata:

Passata is uncooked, strained tomatoes with no added seasoning. It forms the base of the sauce and cooks down further with the soffritto and meatballs. Don’t use a pre-seasoned jar of pasta sauce here; the added sugar, salt and herbs in commercial sauces can make the finished dish taste over-seasoned and sweet.

Ingredients

  • 75g (¾ cup) dried breadcrumbs
  • 2 tsp onion powder
  • 2 tsp garlic powder
  • 80ml (⅓ cup) milk
  • 2 tbsp flat leaf parsley, finely chopped
  • sea salt and pepper, to season
  • 40g (½ cup) Parmesan cheese, finely grated
  • 500g beef mince
  • 500g pork mince
  • 2 tbsp olive oil
  • 1 brown onion, grated
  • 1 celery stick, grated
  • 1 carrot, grated
  • 3 cloves garlic, finely chopped
  • 700g jar passata sauce
  • pinch of chilli flakes
  • 3 sprigs basil
  • 500g spaghetti
  • extra virgin olive oil and parmesan, for serving

Equipment

  • Chopping board
  • Box grater (for onion, celery and carrot)
  • Large mixing bowl
  • Large heavy-based frying pan with lid
  • Tongs
  • Large saucepan (for pasta)
  • Colander

Directions

PREP THE MEATBALLS

COOK THE MEATBALLS

COOK THE SAUCE

FINISH AND SERVE

Notes

Chef Tips

Rolling meatballs

You can roll the meatballs and add them straight to the pan as you go, but if you aren’t confident on your speed of this then prep them all ahead and then add to the heated pan.

Storage

Meatballs can be refrigerated for several days in their sauce in an airtight container. Toss some olive oil through the pasta before storing and refrigerating in an airtight container, to prevent it sticking together.

Serving ideas

You could mix it up with some other pasta shapes for this dish, but longer is better for this sauce, such as pappardelle, fettuccine, linguine.

FAQs

Can I make this dish ahead of time?

The meatballs can be prepped and refrigerated ahead of time before cooking to serve.

Is it spicy?

No, but you could add extra chilli if you like a bit more kick.

Can I make it gluten free?

Substitute the breadcrumbs for gluten free versions and serve with a gluten free pasta option.

Nutrition

Nutrition

Serving Size
1 serving
Calories
per serving
1228
Amount/Serving % Daily Value
Carbs
143 grams
Protein
58 grams
Fat
47 grams
Saturated Fat
15 grams
Fiber
10 grams
Sugar
15 grams
Sodium
1020 milligrams
Cholesterol
112 milligrams
Potassium
1320 milligrams

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