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One pot chicken and veg

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One pot chicken and veg

Category
Dinner
Cuisine
British
Servings
6-8
Prep Time
25 min
Cook Time
40 min

This is a really tasty and hearty one pot dish that's super easy to make and a great way to use up any veg in the fridge. It's also great for weekly meal prep as it reheats well.

Ingredients

  • 2 tbsp olive oil
  • 2 smoked sausages, diced
  • 500g chicken thighs, diced
  • 1 red onion, diced
  • 1/2 head garlic, crushed
  • 1 head of fennel, diced
  • 3 bull horn peppers, diced
  • 2 zucchinis, diced
  • 2 tins crushed tomatoes
  • 2 tins beans of your choice
  • 400g baby spinach
  • salt, pepper, cumin and smoked paprika to taste

Directions

Notes

This one is super easy! If you don't like sausage (or don’t have it) then leave it out or replace it with bacon. And same with all the other veg, feel free to leave out/replace/add to this one as you wish. It’s a great recipe to use up whatever veg you have at the bottom of the fridge. If your neighbour has a rosemary bush, pop some in! If you have 1/2 a bunch of basil hanging around chuck it in! You get the point.

This dish is all about building flavours and no faffing about, once an ingredient goes in the pot it stays there.

Nutrition

Nutrition

Serving Size
1 serving
Calories
per serving
560
Amount/Serving % Daily Value
Carbs
43 grams
Protein
37 grams
Fat
27 grams
Saturated Fat
8 grams
Fiber
13 grams
Sugar
14 grams
Sodium
1380 milligrams
Cholesterol
105 milligrams
Potassium
1420 milligrams

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