Ingredients
- 200g toor dal (about 7 oz)
- 0.5 tsp turmeric
- 850ml water (about 3.6 cups)
- 4 cloves garlic, crushed
- 1 thumb-sized piece of ginger, crushed
- 2 green chillies, chopped
- 4 tbsp ghee
- 1 tsp cumin seeds
- 1 tbsp coriander seeds
- 2 cloves
- 1 red onion, diced
- 2 tomatoes, diced
- 0.5 tsp coriander powder
- 0.25 tsp garam masala
- 0.5 tsp Kashmiri chilli powder
- 1 bunch coriander, finely chopped
- salt to taste
Directions
Nutrition
Nutrition
- Serving Size
- 1 serving
- Calories
- per serving
- 389
Amount/Serving
% Daily Value
- Carbs
- 47.1 grams
- Protein
- 15.9 grams
- Fat
- 18.4 grams
- Saturated Fat
- 9.9 grams
- Fiber
- 12.8 grams
- Sugar
- 7.5 grams
- Sodium
- 124 milligrams
- Cholesterol
- 33 milligrams
- Potassium
- 803 milligrams
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