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Chicken piccata

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Chicken piccata

Category
Dinner
Cuisine
Italian
Servings
4
Prep Time
20 min
Cook Time
30 min

This is a classic Italian chicken dish with pan-seared chicken in a rich garlic lemon sauce with lots of delicious little capers. A great weeknight dinner served with a green leafy salad.

Ingredients

  • 800g (1.76 lb) boneless, skinless chicken breasts, butterflied to create thinner pieces
  • 40g (1.41 oz) parmesan, finely grated
  • 125g (4.41 oz) flour
  • 1/2 tsp freshly cracked black pepper
  • 1¾ tsp sea salt
  • 60ml (2.03 fl oz) extra-virgin olive oil
  • 1 shallot, finely chopped
  • 3-4 cloves garlic, minced
  • 300ml (10.14 fl oz) chicken stock
  • zest and juice from 1 lemon
  • 2 tbsp capers, drained
  • 100g (3.53 oz) butter
  • flat leaf parsley, chopped
  • lemon slices to garnish

Directions

Nutrition

Nutrition

Serving Size
1 serving
Calories
per serving
1080
Amount/Serving % Daily Value
Carbs
42 grams
Protein
68 grams
Fat
74 grams
Saturated Fat
30 grams
Fiber
3 grams
Sugar
3 grams
Sodium
1900 milligrams
Cholesterol
260 milligrams
Potassium
1050 milligrams

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