Ingredients
- 500g small cauliflower florets (about 1.1 lbs)
- 250g shallots, diced (about 8.8 oz)
- 200g zucchini, diced (about 7 oz)
- 100g green beans, diced (about 3.5 oz)
- 2 tbsp sea salt
- 600ml malt vinegar (about 2½ cups)
- 3 tbsp mustard powder
- 1.5 tbsp coriander seeds
- 2 tbsp yellow mustard seeds
- 1.5 tbsp cumin seeds
- 0.5 tbsp ground turmeric
- 4 tbsp flour
- 200g brown sugar (about 7 oz)
- 3 bay leaves
Directions
Nutrition
Nutrition
- Serving Size
- 1 serving
- Calories
- per serving
- 100
Amount/Serving
% Daily Value
- Carbs
- 20.1 grams
- Protein
- 2.6 grams
- Fat
- 0.9 grams
- Saturated Fat
- 0.1 grams
- Fiber
- 2.2 grams
- Sugar
- 12.9 grams
- Sodium
- 1040 milligrams
- Cholesterol
- 0 milligrams
- Potassium
- 267 milligrams
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