Cowboy Caviar

Category
Lunch
Cuisine
American
Servings
6-8
Prep Time
15 min
Cook Time
20 min

Cowboy Caviar is one of those dishes that looks like it took a lot more effort than it did. It’s a vibrant, fresh Tex-Mex dip built on black beans, chargrilled corn, tomato, capsicum and avocado, all tossed in a sharp lime dressing with a hit of Tajin. The name is a bit of a joke, a nod to the original Texas Caviar created in the 1940s using humble cowpeas in place of the real thing.

The chargrilling is what sets this apart from a basic bean salsa. Cooking the corn in its husk first, then stripping it back and getting some proper char on the kernels, adds a smoky sweetness that you just can’t replicate from a can. Combined with the fresh lime, jalapeño heat and creamy avocado, it all comes together into something that disappears fast once it hits the table.

The homemade tortilla chips are worth doing. Frying your own corn tortillas takes about five minutes and gives you chips that are genuinely crisp and sturdy enough to handle a proper scoop without breaking. Serve it all up cold and let people dig in.

Ingredient Notes

Black beans: Canned black beans are perfect here. Rinse and drain them well before adding to the bowl so the liquid doesn’t water down the dressing. You can also use black-eyed peas or a mix of both.

Corn:

Chargrilling the corn in its husk, then finishing it directly on the grill, is what builds the smoky depth in this dish. Don’t skip this step. If you’re short on time, canned corn works but the flavour won’t be the same.

Jalapeño:

Leaving the seeds in keeps the heat up. If you want less spice, remove the seeds before dicing. Either way, finely dice it so the heat is spread evenly through the mix rather than hitting you in one big chunk.

Tajin:

Tajin is a Mexican chilli-lime salt seasoning. It adds a tangy, slightly spicy edge that works really well with the lime and jalapeño. Find it in the international aisle at most supermarkets or at a Latin grocery store.

Corn tortillas:

Use white corn tortillas for the chips. They fry up lighter and crispier than flour tortillas and are the right base for homemade corn chips. Cut into six triangles each before frying.

Ingredients

  • 1 corn cob
  • 2 tbsp olive oil
  • 400g can black beans, rinsed and drained
  • 1 punnet cherry tomatoes
  • 1 small red onion
  • 1 jalapeño
  • 1 red capsicum (bell pepper)
  • 1 firm avocado
  • ½ bunch coriander (cilantro)
  • juice of 2 limes and zest
  • sea salt and black pepper, to taste
  • 1 tbsp Tajin
  • oil for deep frying
  • 12 white corn tortillas

Equipment

  • Chargrill pan or BBQ
  • Heavy based saucepan
  • Wire rack and tray
  • Large mixing bowl

Directions

COOK THE CORN

PREP THE CAVIAR MIX

COOK THE CORN CHIPS

Notes

Chef Tips

Getting the char right on the corn

The two-stage approach here is deliberate. Cooking the corn in its husk first steams it from the inside, keeping it tender. Stripping back the husk and returning it to the hot grill then gets you the char and smokiness on the outside. Both stages matter.

Air frying the chips

You can air fry the tortilla triangles instead of deep frying. Cook them in a single layer at 200°C for about 6 to 8 minutes, flipping halfway. They won’t be quite as golden as the fried version but they’re still good and a lot less mess.

Substitutions

This recipe is very adaptable. Swap the black beans for black-eyed peas, kidney beans, or a mix. The capsicum colour doesn’t matter. If you can’t find Tajin, a pinch of chilli powder and a little extra lime zest gets you close.

Storing leftovers

The caviar keeps well in an airtight container in the fridge for up to 5 days. Some liquid will pool at the bottom as it sits, just drain it off before serving. Store the chips separately in a sealed bag or container to keep them crisp.

FAQs

Can I make this ahead of time?

Yes, the caviar base can be made a day ahead and kept in the fridge. Just add the avocado on the day you’re serving so it doesn’t brown. Make the chips fresh or store them separately to keep them crisp.

Is it spicy?

It has a mild to medium heat from the jalapeño. If you want less heat, remove the seeds before dicing. If you want more, leave them in or add a pinch of chilli flakes to the dressing.

Can I make it gluten free?

Yes, this recipe is naturally gluten free as written. Just make sure your corn tortillas are certified gluten free if that’s important for you, as some brands process on shared equipment.

Can I use store-bought chips?

Yes, plain corn chips work fine if you don’t want to fry your own. Just make sure they’re sturdy enough to scoop without breaking. The homemade version is better but it’s not essential.

Nutrition

Nutrition

Serving Size
1 serving
Calories
per serving
326
Amount/Serving % Daily Value
Carbs
43 grams
Protein
10 grams
Fat
15 grams
Saturated Fat
2 grams
Fiber
12 grams
Sugar
7 grams
Sodium
495 milligrams
Cholesterol
0 milligrams
Potassium
760 milligrams

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