Thai BBQ Chicken (Gai Yang)

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Thai BBQ Chicken (Gai Yang)

Category
Dinner
Cuisine
Thai
Servings
4
Prep Time
2 hr 15 min
Cook Time
15 min

Gai Yang is BBQ chicken from northeastern Thailand, rooted in the food traditions of the Isaan region and influenced by Lao cooking.

This dish is all about the marinade which has lemongrass, coriander roots, garlic, palm sugar, fish sauce and dark soy sauce blended into a fragrant paste that coats the chicken and chars on the grill. The palm sugar caramelises under high heat, which is where that deep colour and slightly smoky-sweet crust comes from. It’s a simple technique, but you'll end up with some very tasty chicken. I’ve used boneless thighs here because they cook evenly, stay juicy under direct heat and hold up to the acid in the marinade without going stringy.

The Nam Jim Gai is the other half of the dish: a sweet, sour and gently spiced dipping sauce made with rice vinegar, fresh chilli and garlic, thickened with tapioca starch to a glossy consistency. Make the sauce while the chicken marinates and it’ll be cooled and ready by the time you fire up the grill. Serve with steamed jasmine rice and sliced cucumber.

Ingredient Notes

Palm sugar:

A dense, amber-coloured sugar made from the sap of the palmyra palm, with a mild caramel depth that refined white sugar doesn’t have. It comes in solid discs or blocks, so chop or grate it before it goes into the processor. It also caramelises more readily than white sugar, which contributes to the char on the grill. If you can’t find it at an Asian grocer, caster sugar or brown sugar are the closest substitutes. Brown sugar will add a slight molasses note, but it works well.

Lemongrass:

Only the lower pale section of the stalk is used: the upper green leaves are fibrous and add very little flavour. Peel away the outer layer to expose the more tender core, then chop as finely as you can before it goes in the processor. The finer you chop it beforehand, the smoother the marinade paste will be. Lemongrass keeps well in the fridge for a few weeks and also freezes without any loss of flavour.

Coriander roots:

The roots carry a much more concentrated, earthier flavour than the leaves, and they hold up better under heat and acidity, which makes them ideal for marinades. Most supermarket bunches still have the roots attached: trim them off, rinse away any soil and add them straight to the processor. If your bunch has been trimmed at the base, the lower stems are a reasonable substitute, though the flavour will be a little lighter.

Ingredients

  • 1 shallot
  • 1 lemongrass
  • 4 cloves garlic
  • small handful coriander roots
  • 1 tsp palm sugar
  • Juice of 1 lime
  • 1 tbsp neutral flavoured oil (like peanut)
  • 1 tbsp Thai dark soy sauce
  • 1 tsp rice vinegar
  • 1 tbsp fish sauce
  • ground white pepper, to season
  • 8 chicken thighs, boneless, skinless
  • steamed rice, sliced cucumber, to serve

NAM JIM GAI

  • 4 cloves garlic
  • 3 to 4 red Thai chilies
  • 120g caster sugar
  • 120ml rice vinegar
  • 120ml water, + 20ml extra for slurry
  • 1 tbsp fish sauce
  • 1 tsp tapioca starch
  • salt, to season

Equipment

  • Chopping board
  • Chef’s knife
  • Small food processor or mortar and pestle
  • Large bowl
  • BBQ grill or grill pan
  • Medium saucepan
  • Small bowl
  • Tongs
  • Meat thermometer

Directions

PREP THE MARINADE

MAKE NAM JIM GAI

GRILL CHICKEN AND SERVE

Notes

Chef Tips

Marinate for at least 2 hours, no more than 24

The lime juice and rice vinegar in the marinade will start to break down the proteins in the chicken if left too long. Two hours gives solid flavour penetration; overnight in the fridge is the sweet spot for meal prep. Beyond 24 hours the texture can turn slightly mushy: still safe to eat, but the quality drops noticeably. Set a reminder if you’re marinating overnight so it doesn’t run long.

Pull the chicken at 65°C and rest

Boneless thighs cook quickly at medium-high heat and can go from underdone to overdone faster than you’d expect. I pull them off the grill at 65°C and rest for 5 minutes: carryover cooking will bring the internal temperature up to around 70°C-72°C, which is where you want to be. A meat thermometer takes the guesswork out of it, especially on a BBQ where the heat is less controlled. Thicker pieces may need an extra minute or two.

Storage

Leftover chicken keeps in an airtight container in the fridge for up to 3 days. Reheat in a hot grill pan or under a grill rather than the microwave: the direct heat brings back some of the char and keeps the texture. The Nam Jim Gai will keep in a sealed jar in the fridge for up to a week. It thickens as it cools but returns to the right consistency at room temperature or with a brief warming over low heat.

FAQs

Can I use bone-in chicken?

Yes, and it works well. Bone-in thighs or a butterflied whole chicken will take significantly longer on the grill: allow 12-15 minutes for bone-in thighs and 30-40 minutes for a whole butterflied bird depending on size. Always check the internal temperature near the bone to confirm it’s cooked through.

Can I make this ahead?

Yes. The chicken can be marinated up to 24 hours in advance and kept covered in the fridge. The Nam Jim Gai can be made 2-3 days ahead and stored in a sealed container. At serving time you just need to grill the chicken, which takes less than 10 minutes.

Can I cook it inside?

Yes. A heavy grill pan or cast iron skillet over high heat works well and you’ll still get a decent char. Cook in batches and avoid crowding the pan: too many pieces at once will drop the temperature and steam the chicken rather than grill it. Open a window or run the extractor fan: the marinade will smoke.

Nutrition

Nutrition

Serving Size
1 serving
Calories
per serving
760
Amount/Serving % Daily Value
Carbs
42 grams
Protein
48 grams
Fat
43 grams
Saturated Fat
11 grams
Fiber
2 grams
Sugar
34 grams
Sodium
1850 milligrams
Cholesterol
195 milligrams
Potassium
800 milligrams

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