Sausage, beans and rice

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Sausage, beans and rice

Category
Lunch
Cuisine
Mediterranean
Servings
6
Prep Time
30 min
Cook Time
30 min

I teamed up with my friend Dylan Alcott to make this tasty lunch dish of sausage, beans and recipe. It's really easy to make and you can make a big pot to have with friends or save for your meal prep. Enjoy!

Ingredients

  • 2 sticks celery, diced
  • 1 red capsicum (bell pepper), diced
  • 1 large onion, sliced
  • 6 cloves garlic, roughly chopped
  • 6 good quality sausages
  • small bunch thyme, picked
  • salt to taste
  • 2 bay leaves
  • 3 tsp smoked paprika
  • 1 1/4 cups rice
  • 1 litre (34 fl oz) chicken stock
  • 2 tins butter beans
  • small bunch flat-leaf parsley, chopped

Directions

Nutrition

Nutrition

Serving Size
1 serving
Calories
per serving
620
Amount/Serving % Daily Value
Carbs
76 grams
Protein
24 grams
Fat
25 grams
Saturated Fat
8 grams
Fiber
12 grams
Sugar
9 grams
Sodium
1350 milligrams
Cholesterol
65 milligrams
Potassium
900 milligrams

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