Rice and peas

Category
Dinner
Cuisine
Jamaican
Servings
6
Prep Time
20 min
Cook Time
1 hr 30 min

Rice and peas are a great side dish to Jerk chicken. I've made it with red kidney beans (the peas), rice, coconut milk, chilli, thyme and pepper. Here's how you can make it at home.

Ingredients

  • 200g (7 oz) dried kidney beans, soaked overnight and drained
  • 750ml (3 cups) water
  • small bunch thyme
  • 1 Scotch bonnet pepper (or habanero)
  • 6 pimento (allspice) berries
  • 1 tsp black pepper
  • 2 spring onions, finely sliced
  • 3 cloves garlic, finely grated
  • thumb-sized piece ginger, finely grated
  • 1 can (400ml/14 oz) unsweetened coconut milk
  • 450g (2 cups) long grain rice, washed
  • salt

Directions

Nutrition

Nutrition

Serving Size
1 serving
Calories
per serving
528
Amount/Serving % Daily Value
Carbs
85 grams
Protein
15 grams
Fat
15 grams
Saturated Fat
11 grams
Fiber
11 grams
Sugar
5 grams
Sodium
85 milligrams
Cholesterol
0 milligrams
Potassium
735 milligrams

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