Ingredients
- 2 red capsicums (bell peppers), sliced
- 1 red onion, sliced
- 4 cloves garlic, finely diced
- 6 chicken thighs, sliced
- salt and pepper to taste
- 200ml (¾ cup) white wine
- 2 tbsp tomato purée
- 1 tsp oregano
- 1 tsp chilli flakes
- 1 tin (400g/14 oz) tomatoes
- 300g (10.5 oz) risoni (orzo)
- 200g (7 oz) pitted kalamata olives
- small bunch basil
- olive oil
Directions
Nutrition
Nutrition
- Serving Size
- 1 serving
- Calories
- per serving
- 876
Amount/Serving
% Daily Value
- Carbs
- 91 grams
- Protein
- 46 grams
- Fat
- 37 grams
- Saturated Fat
- 8 grams
- Fiber
- 11 grams
- Sugar
- 15 grams
- Sodium
- 1410 milligrams
- Cholesterol
- 130 milligrams
- Potassium
- 1100 milligrams
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